Cool Kid’s Café
Serving Breakfast and Lunch Daily
February 1, 2010
—
May 28, 2010
Breakfast
Lunch
Nutrient Analysis Goal Daily Avg
Nutrient Analysis Goal Daily Avg
Calories
518
512
Calories
691
687
Iron
2.8mg
2.7mg
Iron
3.73mg 6.30mg
Fat
<30%
18.8%
Fat
<30%
27.05%
Sat Fat
<10%
6.6%
Sat Fat
<10%
7.87%
Vitamin C
11mg
87mg
Vitamin C
15.6mg 15.62mg
School Cafeteria employment opportunities:
www.mantecausd.net or www.edjoin.org
MUSD Nutrition Services Staff are certified through
the National Registry of Food Safety Professionals
NUTRIENT ANALYSIS
Nutrient Analysis is used to plan all school meals to meet specific nutrition standards
including calories, protein, carbohydrates, fat, saturated fat, iron and vitamin C.
Our Mission Statement :
“We valu e the
posi tiv e diffe rence
we m ake i n
the li ves o f our
stud en ts and
each
other
ever y day.”
Visit our Website at: www.mantecausd.net/lunchbox
to prepay online using e-Funds.
Visit: www.mantecausd.net/BusinessServices/Nutrition Services for menus and other inter-
esting Nutrition Services Programs
For more information on healthy recipes Visit
:
www.harvestofthemonth.com and ww.cachampionsforchange.net
Cheese***
Pizza
Whole Grain
Bean &Cheese
Burrito
Jumbo
Chicken
Corndog*
Nutrition
Information
Calories
317
330
270
Iron
2.13 g
3.60 mg
2.70 mg
Total Fat
12.17 g
7.00 g
15.00 g
Saturated Fat
6.09 g
2.00 g
4.00 g
Trans. Fat
0.00 g
0.00 g
0.00 g
Dietary Fiber
2.03 g
8.00 g
0.00 g
Carbohydrates
37.53 g
54.00 g
22.00 g
Protein
16.23 g
16.00 g
10.00 g
Calcium
269.79 mg
150.00 mg
60.00 mg
Sodium
717 mg
530 mg
730 mg
***Breakfast***
Available Daily
Milk
Assorted Fruit Juice or Assorted Fresh Fruit
Assorted Grahams
Choice of One
Assorted Granola Bars
Assorted Cereals
Apple Strudel
String Cheese
Cinnamon Toast or Trix Cereal Bar
Assorted Sunflower Seeds
Gogurt/Yogurt
Cinnamon Roll
Iced Honey Bun
Breakfast
$.25
$.75
$1.00
Reduced*
Elementary
High School
Lunch
$.40
$1.50
$1.75
Reduced*
Elementary
High School
*Students qualifying for free or reduced price lunch, also
qualify for free or reduced price breakfast. Free and Re-
duced Price Meal Applications are accepted at anytime.
Low Sugar
Whole Grain
All Complete Meals Include Choice of Milk and Energy Island Garden Bar
Thursday Feature of the Week
See Side Panel
Jumbo Corndog*
w/Catsup & Mustard
Gourmet Turkey
Caesar Wrap**
PB & Jelly Jamwich***
and Trail Mix
Fruity Yogurt Cup***
and Trail Mix
**************
Included with Each Choice
Ranch Goldfish
or Shape Up
Raisins
Energy Island Choices
Fat Free Chocolate
or 1% White Milk
LUNCH MENU
February 1, 2010
—
May 28, 2010
Friday
Crisp Salad Greens
Strawberry or
Peach Cup
Raisins
Baby Carrots
Fresh Local Apples
Crisp Salad Greens
Veggie Beans
Or Peas
Fresh Orange Slices
Or Peach Cup
Pasta Salad
Broccoli & Radishes
Applesauce or
Cinnamon Apple
Slices
Crisp Salad Greens
Pasta Salad
Kiwi or Fresh
Strawberries or
Apples
Jicama Sticks
Baby Carrots
Or Salsa &Shredded
Lettuce
Diced Peaches or
Apricot Halves
Crisp Salad Greens
Fresh Orange Slices
or Peach Cup
Sliced Jalapenos
Trail Mix
Cabbage Salsa
Baby Carrots &
Cucumbers
Fruit Mix
Crisp Salad Greens
Fresh Local Apples
Baby Carrots &
Celery
Green Beans
Diced Pears
Glazed Strawberries
Monday
Tuesday
Wednesday
Thursday
≈≈
Week
≈
#1
≈≈≈
February 1, 22 / March 8, 22 / April 12, 26 / May 10, 24
Country Baked Chicken*or
Santa Fe Chicken Taco*
Deluxe Hamburger
?
On a Wheat Bun w/Catsup & Mustard
Grilled Cheese Sandwich***
Peanut Butter & Jelly Bar
***
and Trail Mix
Fruity Yogurt Cup***
and Trail Mix
**************
Included With Each Choice
Golden Corn or
Turkey Noodle Soup**
Lucky Fortune Cookie
Raisins
Energy Island Choices
Fat Free Chocolate
or 1% White Milk
≈≈
W
≈eek #2 ≈
Feb
≈
r
≈
uary 8 / March 1, 15 / April 5, 19 / May 3, 17
?
BEEF *CHICKEN **TURKEY
***MEATLESS ****PORK
WHOLE GRAIN
LOW SUGAR
Vegetarian Choice Offered Daily
Energy Island Garden Bar Choices
Farm Fresh Seasonal Whole Fruit May Be Substituted Pending Availability
Your Favorite Pasta Dishes!
February 9, May 4
Pasta Marinara ***
March 2, May 18
Mac ‘n’ Cheese***
March 16
Pasta w/ Meat Sauce
?
April 6
Pasta Marinara served with or without ***
Meatballs( Your Choice)
?
April 20
Primo Chicken Pasta Marinara *
February 4
Enchirito***
February 25
Chicken Patty Sandwich*
March 11, April 15
Mini Cheeseburger
with Potato Wedges
March 25
Bean Dip with Tostitos ***
April 29
Beef, Bean, and Red Chili Burrito
May 13
Salisbury Steak in Gravy
with Mashed Potatoes
May 27
Cook’s Choice
New!
February 11
BBQ Chicken on Loco Bread*
March 4, April 22
Turkey and Gravy w/Mashed Potatoes
and Wheat Roll**
March 18
Waffle Sticks with Sausage****
April 8
Chicken Nuggets with Corn*
May 6
Enchirito with Churro***
May 20
Meatball Sub
Offered Daily:
Peanut Butter and Crackers or
String Cheese and Crackers..
?
New!
New!
Wednesday
Friday
Thick Crust Pepperoni****
Pizza
Thick Crust Cheese
Pizza
***
Bean and Cheese Burrito***
With Taco Sauce
Peanut Butter & Jelly Bar***
and Trail Mix
Fruity Yogurt Cup***
and Trail Mix
**************
Included with Each Choice
Oat & Honey
Goldfish Grahams
Energy Island Choices
Fat Free Chocolate
or 1% White Milk
Golden Chicken Rings
*
w/ BBQ Sauce & Catsup
Teriyaki Glazed Dunkers
?
Stuffed Cheese Sticks***
Peanut Butter & Jelly Bar
***
and Trail Mix
Fruity Yogurt Cup***
and Trail Mix
**************
Included With Each Choice
Calfiornia Gold Rice
Lucky Fortune Cookie
Raisins
Energy Island Choices
Fat Free Chocolate
or 1% White Milk
Thursday Feature of the Week
See Side Panel
Cheese Quesadilla***
Hot Ham**& Cheese Sub or
Cold Turkey** Ranch Sandwich
On Wheat Bread
Jumbo Corn Dog
*
w/Catsup & Mustard
Peanut Butter & Jelly Bar***
and Trail Mix
Fruity Yogurt Cup***
and Trail Mix
**************
Included with Each Choice
Spicy Goldfish
or Shape Up
Raisins
Energy Island Choices
Fat Free Chocolate
or 1% White Milk
Thursday
Thick Crust Cheese***
Pizza
Aztec Grande Soft Taco
?
w/Cheese
PB & Jelly Jamwich***
and Trail Mix
Fruit and Yogurt Parfait ***
With Trail Mix
**************
Included with Each Choice
Oat & Honey
Goldfish Grahams
Raisins
Energy Island Choices
Fat Free Chocolate
or 1% White Milk
Nachos Supreme ***
Tortilla Chips, Nacho Cheese, and Chili
Nachos Fiesta***
Tortilla Chips & Nacho Cheese
All American Hot Dog*
On a Bun W/Catsup & Mustard
Chili & Cheese Hot Dog *
On a Bun W/Catsup & Mustard
Chili & Cheese optional
Peanut Butter & Jelly Bar ***
and Trail Mix
Fruity Yogurt Cup***
and Trail Mix
**************
Included With Each Choice
Chocolate Teddy Graham
Raisins
Energy Island Choices
Fat Free Chocolate
or 1% White Milk
Monday
Tuesday
New!
Thursday
Thick Crust Cheese***
Pizza
Bean & Cheese Burrito***
With Taco Sauce
Peanut Butter & Jelly Bar
***
and Trail Mix
Fruit and Yogurt Parfait***
With Trail Mix
**************
Included with Each Choice
Oat & Honey
Goldfish Grahams
Raisins
Energy Island Choices
Fat Free Chocolate
or 1% White Milk
Wednesday
Tuesday Feature of the Week
Featuring Your Favorite
Pasta Dishes
Nachos Fiesta
***
Tortilla Chips & Nacho Cheese
Super Pretzel ***
with Cheese
PB & Jelly Jamwich
***
Fruity Yogurt Cup***
and Trail Mix
**************
Included with Each Choice
Chocolate Bear Graham
Raisins
Energy Island Choices
Fat Free Chocolate
or 1% White Milk
Monday
Tuesday
Friday
Thick Crust Pepperoni****
Pizza
Thick Crust Cheese***
Pizza
Fiesta Taco Pocket***
w/Taco Packet
Peanut Butter & Jelly Bar***
and Trail Mix
Fruity Yogurt Cup
and Trail Mix
**************
Included with Each Choice
Oat & Honey
Goldfish Grahams
Energy Island Choices
Fat Free Chocolate
or 1% White Milk
New!
?
?
?
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